Runners with knee pain
Do you love to run but have “runner’s knee”?
Check your shoes and consider orthotics to prevent over pronation.
At Altamont Physical Therapy, we can fit you for custom orthotics.
Work with APT for pain relief and integrate these exercises into your workout routine:
- Straight leg raises
- Bridges
- Diagonal hip abduction
- Reverse clamshell
"I had an excellent experience at Altamont Physical Therapy. From my first visit, they took the time to understand my pain and created a personalized treatment plan that truly made a difference. Their expertise, encouragement, and hands-on approach helped me regain strength and mobility faster than I expected. The entire team was friendly, professional, and committed to my recovery. I highly recommend them to anyone in need of physical therapy!"
