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Running in the Winter: How to Stay Safe, Warm, and Consistent All Season Long

Groundhog Day Injuries: Stop Repeating the Same Painful Cycle

A Simple Test That Tells Us a Lot About Your Health

How Brian Finally Found Relief After a Year of Shoulder Pain

4 Ways to Stick to Your Fitness Resolution in 2026

Altamont PT’s New Year’s Resolution

Announcing Dr. Brian Thornton’s Retirement

How to Stay Running-Fit During the Off-Season

Treatment for Parkinson’s Disease at Altamont PT

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